Skin Food: Goddess Glow Breakfast Bowl

A bright, beautiful and easy breakfast recipe to get that inner goddess glow. With high levels of Vitamin A & C, this smooth bowl is a nutritious way to brighten skin, from the inside out.



10 ounces frozen mangoes (or peaches)

1 cup water

10 ounces frozen raspberries

1 cup light coconut milk

⅓ cup chia seeds

¼ cup flax meal

¼ cup honey

a pinch of salt


½ banana

1/3 cup granola

Sprinkle of chopped almonds, coconut, and drizzle of cream for topping


Soften the frozen fruit in the microwave or by leaving it out at room temperature for a little while.

Blend mango with the water. Blend the raspberries with the coconut milk.

Combine the two fruit puree mixtures and stir in the chia seeds, flax, honey, and salt.

Let stand for 105 minutes to thicken.

Serve with toppings of your choice.

Tip: Store leftovers in the fridge for up to three days – add water to leftovers to rehydrate (the chia seeds will soak up a lot of the moisture, making them super thick).

Serves 3 -4

Recipe with thanks to Pinch Of Yum.

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